Since i start my 90 days challenge with Suf my overall strength and fitness has improved dramatically, I am now able to perform exercises I would never have attempted on my own. Suf is willing to share his expert knowledge and answer any questions I come up with. His knowledge on nutrition is admirable and his dedication to helping people is commendable. Suf sessions are always fun, whilst he continues to mix up the training I would highly recommend Suf to anyone!